Fit and Fab

My name is D. I'm a 22 year old college student and I have done CrossFit in the past and am currently training for my second half marathon and adopting a gluten free diet. This blog is about Crossfit, fitness, diet, running, and PCOS. Message me with ANY questions!

Workout

Today’s Plan

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30 Day Shred Level 1 - Day Two

Jillian Michaels - 6 Week 6 Pack Level One (Just bought this today!)

Blogilates - Call Me Maybe Squat Challenge (love this workout) 2x

Blogilates - Abs All Night Challenge

Blogilates - Glad You Came Calves Challenge


Just kidding I did Blogilates - Drive By Inner Thigh Challenge because the Calves Challenge included paper bags and textbooks (no joke)

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